Welcome to Unleash Your Inner Athlete

Uncover the athlete the lies within you!

Meet Coach EJ.

A collegiate rower (team captain and shortest stroke seat), Elizabeth (EJ) ran 2 miles a day to the boathouse and back in college. Upon graduation, and realizing she didn't have the funds to continue rowing alone, she began to embrace the sport of running, starting with 5ks and graduating to marathons, 2 Bostons among them. Elizabeth has also lost 50 lbs in the process, learning best practices for  proper fueling along the way and has brought her mile time down by 5 minutes. 

She is a VDOT certified run coach and was the women's running editor for Runner's World Magazine and brings 10+ years of running experience to her athlete experience.  

What makes us unique?

  • Find Personalized Support Outside Of Social Media.
    While we believe in the power of social media, this is a safe space for you to share your feelings, thoughts, questions, and concerns with others who understand what you’re going through. 
  • Meet Others At The Same Stage In Their Journey.
    Knowing you are not alone can make all the difference when struggling. Here, you will find there are more ways to meet people who are at a similar stage in their journey.

Become a member

By joining the athlete roster, you will get access to our community PLUS everything else you didn’t even know you needed:

  • Training plans on demand

  • Have expert resources from registered dietitians, yoga instructors, fitness gurus and more, available at your fingertips.

  • Be the first to hear about exclusive discounts on products we love.

  • Make better, more well-informed decisions about your own health.

  • Get access to all of the above on a handy downloadable app!